You observe a shiny new car. You look through a 5,000 square feet custom-built home. You stare at a shapely and physically fit young lady. Now you just can’t seem to get her image out of your mind. Each of these observations may well bring you to the point of saying, or at least thinking, “What a beauty!” As the … Read More
Stilling the Tsunami of Anxiety
It begins with the thoughts. What if they don’t like me? What if I’m not good enough? What if it’s cancer? And pretty soon I find myself flailing in a tsunami of doubt. When I was asked to write an article about overcoming anxiety, I laughed. It was like asking someone who’s barely learned how to tread water to teach others how … Read More
